A running track was incorporated around the building because most Americans wold rather run outdoors. Running is the most popular workout for Americans. It helps build strong bones, strengthen muscles, improve cardiovascular fitness and maintain a healthy weight.
In this yoga, recovery and aerobic room, emphasis has been put on the use of daylight through skylights.This is because sunlight provides multiple health benefits such as natural mood enhancing, reduced stress and faster recovery, all of which are beneficial for fitness and physical therapy. The succession of apertures create an ever changing dynamic and playful pattern, adding a layer of visual interest to the space. Additionally, skylights cut the use of electricity in the space and as a result provide energy savings for the tenants
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